LITE RECIPES, LINKS, & MORE!
Compliments of Pamela, she suggests we visit:
www.shape.com
Janet suggests a couple of links to check out:
www.realslimmers.com
www.ediets.com
Thanks to Selena:
www.cyberdiet.com
Shannon suggests checking out:
www.ez-weightloss.com
Recipes submitted by Sara:
http://www.backstreet-lite.com/recipes2.html
Pumpkin Chiffon

1 can Pumpkin
1 package sugar-free/fat-free vanilla pudding
1/2 cup skim milk
8 oz tub of cool whip (fat free or lite)
Keebler Reduced-fat Keebler pie crust

Make fat free/sugar free vanilla pudding according to directions.

Mix together one can of pumpkin; the pudding (already made), and skim milk together

Fill pie shell with ingredients.  Top with cool whip.

I've never made this so I can't comment on it personally LOL!!!!  If you do try it, let me know if its good.  I plan on making it for Thanksgiving for my family so I'll definitely let you all know after then.
COOKING LIGHT MAGAZINE (Click Here!)
Looking for inspiration to remind you IT IS POSSIBLE TO LOSE your weight?  Meet Dottie....she's an inspiration for anyone, and she has some great ideas.  She also has weight watchers points for many chain restaurants food items.

www.dwlz.com
Weight Commander - dowloads available
100 Weight Loss Tips
For Recipe Submissions or Suggestions
email Suzie!

Thanks!!